Indole-3-Carbinol 400 mg (120 Capsules)

Indole-3-Carbinol (I3C) is a phytochemical naturally occurring in cruciferous vegetables. Once ingested, stomach acid converts I3C to various active metabolites including diindolylmethane (DIM), which are absorbed into the bloodstream.* Uses For Indole-3-Carbinol Promotes Breast, Cervical and Prostate Cell Health: Indole-3-carbinol has been shown to promote healthy phase I cytochrome P450 detoxification enzymes and phase II detoxification enzymes such as glutathione S-transferase (GST). This enhances the liver’s ability to process and eliminate harmful compounds. It has also been reported to act as a scavenger of free radicals. Additionally, indole-3-carbinol is believed to have other mechanisms contributing to healthy cellular support.* Recommendations Pure Encapsulations recommends taking between 200 mg and 800 mg indole-3-carbinol per day, in divided doses, with meals. This formula requires refrigeration.