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Fast free shipping within USA Please see images for product label for serving size and number of servings per container.   Expiration date will be atleast 18 months after order date.   Health Benefits of Ashwagandha: Harnessing the Power of Nature Introduction: Ashwagandha, scientifically known as Withania somnifera, is an ancient medicinal herb that has been used for centuries in traditional Ayurvedic medicine. Known for its adaptogenic properties, ashwagandha has gained popularity in recent years as a natural remedy for various health concerns. This article explores the numerous health benefits associated with ashwagandha, highlighting its potential to enhance physical and mental well-being. Stress Reduction and Anxiety Management: One of the most well-known benefits of ashwagandha is its ability to combat stress and anxiety. As an adaptogenic herb, it helps regulate the body's stress response by reducing the secretion of cortisol, the primary stress hormone. Studies have demonstra