Smith Machine Home Gym, 2000Lbs Smith Rack with Cable Crossover and 800Lbs Weight Bench, Home Gym Equipment

Build your own cave from M7 10-in-1 machine, Allows 150+ training modes to meet your training schedule for a week. Squat rack-provides a safe environment to perform various free weight exercises such as squats, bench presses, dead-lifts, etc. Functional trainer-the ultimate full-body workout tool offers a cardio-pumping and endurance-challenging experience with exercises like slams, waves, jacks, throws, and pulls. Smith machine-The Smith machine lets you do a version of just about every barbell exercise you can do in the power rack. Plus, there are a few exercises you can do only in the Smith machine. you can do on a Smith machine safely and effectively. Lat pull-down station - lat pull-down station is a great element to add to any strength training focused on the back. Low row station- “diamond plate” pattern of foot-board， No worries about slipping here. Chin up station- Pull-ups not only train your back muscles but also engage your biceps, forearms, and arm muscles. Dip stat