5-HTP 100 mg

5-HTP100 mg 5-hydroxytryptophan Supports a Positive Mood* Natural Source  How it Works 5-HTP is the intermediate precursor in the natural synthesis of serotonin, a neurotransmitter that helps to regulate mood, appetite, and sleep/wake cycles.* 5-HTP readily crosses the blood-brain barrier and clinical studies suggest that 5-HTP can support healthy serotonin levels.* Serotonin is associated with a positive mood and provides a substrate for the production of melatonin.* 5-HTP is extracted from the bean of the African plant Griffonia simplicifolia, a natural vegetable source.  Supplement Facts   Suggested UsageTake 1 capsule 1 to 3 times daily, preferably on an empty stomach before bedtime, or as directed by your healthcare practitioner. Cautions / InteractionsMay cause mild, but transient GI discomfort. 5-HTP should be used with caution in combination with any serotonergic drug or herb, including SSRIs, MAOIs and St. John’s wort. If you are taking any of these medications or if you