One-Hour Consultation

One-Hour Consultations are available for:• Personalized exercise and nutrition program design• Program evaluation and optimization• Exercise form instruction, evaluation, and optimization• Personal training business, marketing, and sales questions• Home gym planning and set-up• Other exercise and nutrition related questions Appointments are available 8:00am to 4:00pm EST Monday-Friday.I will contact you by email within 24 hours (excluding weekends and US holidays) to schedule your initial consultation and provide a pre-consultation questionnaire.