Tasty Scraps, compiled by Ken Hutchins Ebook

As Ken mentioned in the Epilogue of The Renaissance of Exercise, Second Volume (ROE-2), he was considering a book project serving as a collection of articles by himself  and others who wrote for The Exercise Standard (The official newsletter for the SuperSlow Exercise Guild, INC), pre-2004. These articles have not been currently available for nearly 20 years and there are many people who might like to see some of the history from that time. Although Ken has recently published four volumes of the early newsletters, he elected to use some material from the subsequent years (1997, 1998, 1999, and later) in ROE-2. Hence, there were these articles leftover and with no home to form a collection until now. And as two decades have passed, it was incumbent upon Ken to editorialize within some of the passages within the articles to note dates and/or to mention changes in our stances, if they exist. However, you will find that the overall philosophy that Ken and his followers espoused has not bud