How to Heal with Singing Bowl Book

How to Heal with Singing Bowls by Suren Shrestha is an essential guide for anyone interested in the ancient art of sound healing. In this comprehensive book, Shrestha, a respected master of Himalayan singing bowl therapy, shares his knowledge and experience on how to harness the powerful vibrations of these sacred instruments for healing on physical, emotional, and spiritual levels. The book provides detailed, step-by-step instructions for using singing bowls to balance chakras, release stress, promote deep relaxation, and support the body’s natural healing process. It covers everything from choosing the right bowls and playing techniques to specific protocols for various ailments and energy blockages. Whether you're new to sound therapy or looking to deepen your practice, this book offers a holistic approach to healing, incorporating traditional Tibetan wisdom with modern applications. Additionally, Shrestha explains how sound frequencies can affect our brain waves, leading to profoun