September 8, 2023 - Friday 7-8:30pm PST - Gong Meditation Sound Bath - with Wayne Marto - In-Person In Bothell

$30 pre-registration / $40 at the door Event Location: East West Seattle @ Ananda Yoga Hall 23305 Bothell-Everett Hwy Bothell, WA 98021   Pre-registration highly recommended - arrive early to claim your spot The Gong acoustically elevates us, creating a deep, spontaneous meditative state that restores harmony and vitality to the mind, body and soul.  The 90-minute event includes a brief discussion on the healing attributes of the Gong, a 62-minute Gong Meditation, followed by sweets and community. Benefits of Gong Meditation: Promotes relaxation and stress relief Restores vibrational balance and mind-body harmony Stimulates immune system and glandular functioning Encourages the movement of life force energy Can clear habitual negative thought patterns Supports deep, spontaneous meditation Can improve creativity, will-power and confidence Advances spiritual exploration and self-discovery The Gong Meditation is best experienced lying down on your back or a similar comfortable posi