Badminton Shoulder Range of Motion Flexibility Program

We'll show you how to achieve fantastic shoulder range of motion for Badminton!Our programs are scientifically based and created by a world renowned fitness & flexibility expert Paul Zaichik You want to valley the birdy? ​There are sports, during which a player can participate with an injured shoulder, but never in Badminton. You want to valley the birdy? You must have full range of motion in both shoulders to function at the optimum level. While lower body flexibility significantly improves performance, upper body flexibility is an absolute must. Avoid injury, improve your range of motionProfessional players do this all the time!And now YOU can too! ​The arm must be free to move in any possible position. That means overhead, to the right, to the left and any possible angle in between.​Why is it than that so little stretching is done in badminton training. Well, it's not. While most high school students and weekend warrior, just run a few laps and go into the game, in college and