Cheerleading Combo 1

T This Cheerleading Combo 1 includes the following programs: Side Split Intermediate True front Split IntermediateOpen Front Split IntermediateAdvanced Hamstrings We'll show you how to achieve a fantastic flexibility level!Our programs are scientifically based and created bya world renowned fitness & flexibility expert Paul Zaichik Ready to get started? Thousands of people worldwide have achieved the same results you're dreaming about and you can too! Got my flexibility back after many years! Years ago I was flexible enough to get into a right side split. Those days are long gone. With these three videos I hope to achieve splits in all directions. So far, my seated open front stretch has improved. I can just about lay flat on the floor when bending from the waist. I've also gained about an inch in my right side split and anticipate great results. Side Splits Intermediate Flexibility Standard methods of mastering this split involve torture, PNF, Isometrics, etc. Yes, tort