BJJ Flexibility - Shoulder Stretches for Jiu Jitsu and Grappling

  BJJ Flexibility - Shoulder Stretches for Jiu Jitsu and Grappling BJJ Flexibility is essential for continually improving your skills. A healthy, flexible shoulder to a grappler is like a rifle to an infantryman. You simply need it to be in perfect condition. Grappling is extremely unpredictable. You never know in which position your shoulder will be the next moment in a game. Being able to feel comfortable in every possible range, is what gives a BJJ player a huge advantage. We'll show you how to achieve fantastic Range of Motion Level!Our programs are scientifically based and created by a world renowned fitness & flexibility expert Paul Zaichik Got my flexibility back after many years! Years ago I was flexible enough to get into a right side split. Those days are long gone. With these three videos I hope to achieve splits in all directions. So far, my seated open front stretch has improved. I can just about lay flat on the floor when bending from the waist. I've also gained abou