7-Days of Feeling Gratitude Meditation Series

Do you have a hard time feeling gratitude in your life? Gratitude is one of the most powerful tools you can utilize to grow & heal.  The course features 7 QUICK & EASY meditations (ADHD-friendly and great for all meditator levels) designed for you to cultivate and embody gratitude on a new deeper level. The meditations are blended with mantras, breathwork, visualization, sound healing, and more. Walk away from this meditation series with: A deeper understanding of your emotional self Improved emotional regulation, intelligence, and resilience Increase in focus and awareness A new perspective on life with one of the most incredible tools you could have, gratitude! Develop a deeper understanding of appreciation and gratitude for yourself and your life with this meditation series. Develop a deeper relationship with yourself today! Created by Katarina Scott, a 5-Star  Mindfulness & Meditation Teacher!