(Ebook/audio) Learn to Meditate in 2 Minutes - for the Lazy, Crazy and Time Deficient!

Learn to Meditate in 2 Minutes This book is for the Lazy, Crazy, and Time Deficient. Anyone who wants to learn meditation in 2 minutes has found their guide to quitting all those silly time-wasting contradictions and starting now with this life-changing solution. Do you want more? This title will give it to you! The myth around meditation is that you need hours and a quiet mind and this book gives you the most effective and profoundly simple solution to at last SUCCEED at meditation. Want a more peaceful day, mind, schedule, life? You know you need something to take the edge off and don’t want to use pharmaceuticals? Have moments where life is just too much to take? I was once there – overworked, overstressed, running a million miles and then WHAM my body got sick and nearly died. “Learn to Meditate in 2 Minutes” gives you the quickest start to meditation for the first time or reigniting the meditation practice you once had. These techniques have been tested and proven to work with ten