Jarrow Formulas, 5-HTP, 50 mg, 90 Veggie Caps

5-Hydroxytryptophan Capsules May Be Useful In Promoting Mental Health As a precursor to serotonin 50 mg Naturally Extracted 5-HTP From Griffonia simplicifolia Melatonin Precursor: May Promote Sleep 5-HTP occurs naturally in the body to make serotonin from tryptophan. Serotonin is an important hormone that regulates mood and appetite. As serotonin levels increase your hunger diminishes and you feel satiated faster without feeling the need to restrict your food intake. One study found that women ate less carbs without even trying. Jarrow Formulas 5-HTP supports serotonin synthesis and may be useful in promoting mental health with 100 mg of naturally extracted 5-HTP from Griffonia Simplicifolia.