Anti-Inflammatory Cookbook Bundle (EFISP)

Most people don’t realize it, but the food you eat plays a significant role in healing injuries and eliminating pain.In a Shape.com article, Pam Nisevich Bede, RD, a sports dietitian with Abbott's EAS Sports Nutrition says:  "If you get injured, your perspective on nutrition has to shift. Overall, the focus should be on anti-inflammatory foods, eliminating pro-inflammatory foods, keeping essential nutrient (vitamins and mineral) intake high, and boosting your protein intake for complete healing." So why don't we just eat healthier?  Most of us have limiting beliefs about healthy eating that are TOTALLY FALSE!The TRUTH is: You DO NOT have to give up the foods you love to effectively and quickly heal injuries, eliminate pain, be healthy, trim, and energized throughout the day You CAN eat food that is DELICIOUS and is also VERY HEALTHY Yes, eating healthy CAN be a pain in the butt, BUT IT DOESN’T HAVE TO BE! We have an EASY way for you to eat healthier... without giving up any of your f