Scoring Takedowns From Control Ties by Chris Perry

Use fundamentals of these Control Ties to break opponents down before you take them down, with insider tips from 2-Time NCAA Champ Chris Perry! Perry teaches you battle-tested techniques from safe positions that work for all types of wrestlers. Use an innovative approach to control your opponent with underhooks, inside wrist control, and head/wrist control.  Learn to apply each control tie to land your favorite takedowns like the single leg, double leg, high crotch, and MORE. Master the wrist control battle so your opponent can’t effectively grip you. Control tie mastery gives you the ability to bully your opponent or finesse them into a takedown. Use fundamentals of these Control Ties to break opponents down before you take them down, with insider tips from 2-Time NCAA Champ Chris Perry!   ... //   This 3-part series gives you a go-to takedown blueprint from the neutral position. In his time coaching, Chris has had experience with all different types of wrestlers. This unique ex