Fitness Schedule Journal Notebook Exercise Planner Notepad Writing Planner Daily Planner Pink

A handy daily fitness record book can assist with proper exercise choice and their realization.Features: Fitness Journal for daily food, diet, and exercise provides a great way to record. Help you focus on your health and fitness, break unhealthy eating habits and improve your quality of life. Fitness record book contains quick reference information page, goals & plans, progress tracker, calendar, results, exercise tracking pages and note pages for note-taking, lists, goals etc, which help you manage your workout log efficiently and achieve your goals perfectly. Made of double offset paper, smooth without ink penetration. The pages are joined with rose gold coil so it won’t get shabby and fall to pieces. Track your exercise and workouts with 160 pages that provide enough space to record your goals, exercises, weight loss, body fat, and more! It is lightweight and easy to carry. This workout journal will work for any fitness goal, regardless of whether the goal is to lose weight, g