Guided Gratitude Journal

The Guided Gratitude Journal provides space to cultivate an ongoing practice with daily prompts and monthly check-ins, uplifting affirmations, activities and mottos will help your customer's find joy on good days and bad. With undated pages, you can start using any time of the year.  What's Inside: Five months worth of entries to fill at your own pace Morning and evening prompts to use whenever you need a mindful moment 30-day reflections to record thoughts, feelings, moments and lessons from the past month Affirmations and inspiring mottos to shine a light on the positives Activities to help you find gratitude on good days and bad Paper Quality: 100% offset paper & greyboard 96 leaves (192 sides) of paper Inner pages are 100gsm Hardback cover is 3mm thick with a 150gsm silk-paper finish Includes a ribbon marker