Syedee Pendulum Squat Machine, Plate Loaded Hack Squat Machine, Lower Body Strength Training, Leverage Squat Machine Home Gym

Natural Movement Pattern: Pendulum squats typically mimic a more natural squatting motion compared to hack squats. The pendulum squat allows for a more upright torso position and greater freedom of movement, which can be beneficial for individuals who want to focus on targeting the quadriceps and glutes while minimizing stress on the lower back. Our squat machine has a perfect squat fixed path for the trainer who can not find the correct squat path. Versatility: Pendulum squat machines often allow for more versatility in terms of foot placement and stance width, which can target different muscle groups and accommodate individual biomechanics and preferences. GMWD pendulum squat is unique because the counterbalance makes the movement easier at the bottom (where you’re weakest) and harder at the top (where you’re strongest). Pendulum squats work your quadriceps, gluteal muscles, adductors, and calves. Safer: Machines are inherently safer than free weights because fewer things can go wro