Methyl B Complex

Description Supplement Facts A wide and complex variety of B vitamins is essential for the body to convert food into cellular energy. These water-soluble groups of vitamins are first absorbed in the small intestine and then travel to the liver where they are biotransformed into their active coenzyme forms.  Methyl B Complex is a balanced and comprehensive supplement that includes eight essential B vitamins, along with choline, inositol and folate as Quatrefolic® -100% 5-MTHF. The high-quality ingredients included in Methyl B Complex help build a healthy micronutrient reserve to support energy production in the body.   Serving Size: 1 capsule Amount Per Serving % Daily Value ** Thiamin (Vitamin B1) (from Thiamine Hydrochloride USP) 50 mg 4167% Riboflavin (Vitamin B2 USP) 50 mg 3846% Niacin (as Niacinamide USP) 50 mg 313% Vitamin B6 (as Pyridoxine Hydrochloride USP) 50 mg 2941% Folate (from 400 mcg as Quatrefolic® (6S)-5-Methyltetrahydrofolic acid glucosam