I Am F*cking Radiant: A Self-Care Journal

I Am F*cking Radiant: A Self-Care Journal to Help You Ditch the Spa Days, Quit the Bullsh*t, and Actually Feel F*cking Better An irreverent 208-page hardcover self-care journal to teach readers how to take care of their mental, emotional, and physical well-being! Ah, self-care. yoga classes, meditation, green juice, bubble baths, facials, exotic vacations...  Self-care ain't just for white girls or the Insta-influencers doing all the yoga and eating their acai bowls. Self-care is not about brands, fads, or going broke. Fuck that! Self-care is for all of us! It's for the burnt-out Black women taking care of everyone except themselves, the stressed-out single moms trying to manage virtual school, work, and their wellbeing during the COVID-19 pandemic, the women who are doing it all and just need a damn minute for themselves. It's about identifying your core values and taking the time to nurture them. It's about creating a life that you don't need to retreat from. It's about feeling all o