Push Up Rack Board

The Push Up Rack Board is a multi-functional fitness tool designed to help you perform push-ups with proper form while targeting specific muscle groups. Color-coded zones on the board guide your hand placements for different push-up variations, ensuring that you work on your chest, shoulders, back, and triceps effectively. This compact and portable tool is perfect for at-home workouts, helping you build strength and tone your upper body. Key Features: Color-Coded Hand Placement: The board features labeled areas for shoulders, back, triceps, and chest, allowing you to easily target specific muscle groups during each push-up. Versatile Push-Up Variations: Facilitates different push-up angles and positions, providing a complete upper body workout. Sturdy and Durable Design: Built from high-quality materials to withstand intense workouts, providing long-lasting performance. Portable and Compact: Lightweight and easy to store, making it a great addition to your home gym or for use whil