Constipation Relief Add-on

Paired with Florasophy's Loosen Up, this power house of three add-ons are Megan's go-to team to battle constipation with her patients. Pooping every day is essential to optimal health and proper detoxification. Bringing adequate water into the colon while supporting overall hydration and gut health are key.  Magnesium (citrate) does an excellent job of attracting extra water into the colon for those who struggle with constipation. Magnesium (citrate) softens the stool, making it easier to have a bowel movement. It also increases pressure, which prompts better motility. When battling constipation, it's important to stay hydrated. However, drinking too much water without electrolytes can actually lead to dehydration by diluting the pre-existing electrolytes. To keep colon cells well-hydrated, electrolytes are essential and we've included Megan's favorite clean electrolyte, Redmond Relyte, in this package.   While Florasophy soluble fiber is a pre-biotic feeding your good gut bacteria, o