Organic Roasted and Salted Pumpkin Seeds - by Food To Live

Organic Pumpkin Seeds in Shells serve as a great snack just as they are, provide you with a large serving of fiber and protein, as well as several vitamins and minerals. But most importantly, they are delicious and easy to prepare, especially by roasting and seasoning.Pumpkin seeds, aka pepitas, have a distinct rich nutty flavor, that allows them to stand out and be one of the top products in our store. It also makes them an excellent addition to many dishes, particularly salads and baked foods.How to Enjoy Organic Pumpkin Seeds in ShellSnack on pumpkin seeds in front of the TV or enjoy them with friends over drinks, on a hot summer day.If you do have the time to shell the seeds, you can gently crush the seeds under a rolling pin and place them into boiling water for about five minutes. Cracked shells will peel off, and once the seeds dry, you'll be able to enjoy them any way you like. Try sprinkling on salads or add to lentil soups. Making pumpkin seed butter is also a great idea and