The 5-Minute Meditation Journal: Quick Guided Meditations for a Calmer, Happier You      Paperback – June 15, 2021

The 5-Minute Meditation Journal: Quick Guided Meditations for a Calmer, Happier You Paperback – June 15, 2021

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From the Publisher Explore meditations that focus on: Joy and Connection Find happiness in the small things and be more mindful of your everyday surroundings. Calm and Focus Take a moment to slow down, focus on breathing, and find inner peace.

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