Magic Magnesium Butter

Do you have any of the following?  Leg cramps/restless legs  Sleep issues  Anxiety  Hypertension (high blood pressure)  Migraines  Memory loss  Postpartum depression  Muscle aches & spasms  Irregular heartbeat  Back & muscle pain   Numbness or tingling in the hands, feet, or arms  You may have magnesium deficiency. Did you know that magnesium is a mineral that everyone has, but most people are depleted of? When a person’s magnesium levels drop too low, they have hypomagnesemia. This can be a problem with the kidneys or nutrient absorption but is most often related to diet. To limit symptoms, a person needs to replenish their magnesium and treat the cause of low magnesium.   Magnesium is important for many processes in the body, including regulating muscle and nerve function, blood sugar levels, blood pressure, and making protein, bone, and DNA. Magnesium is an essential nutrient for cell growth, function, and regeneration and is essential for opti