Diet and Fatty Liver: A Deep Dive into Protein, Carbs, and Saturated Fats and How Each Affects Liver and Metabolism

Diet and Fatty Liver: A Deep Dive into Protein, Carbs, and Saturated Fats and How Each Affects Liver and Metabolism

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Join Dr. Mark Holthouse, MD for an in-depth exploration of how diet directly impacts liver health, with a focus on the roles of protein, carbohydrates, and saturated fats. Date: Wednesday, September 24, 2025Time: 6:00PM - 7:30PMLocation: FMI Center for Optimal Health435 S Eagle Rd Suite 100, Eagle, ID 83616 What You'll Learn: How saturated fats (from animal protein, processed foods) contribute to liver inflammation and fat buildup Benefits of adequate protein intake in preventing liver fat accumulation, weight loss, lean muscle mass and bone health Discover why MASLD (formerly NAFLD) is now one of the fastest-growing silent health threats worldwide. Hidden drivers like high glycemic foods and insulin resistance silently fuel liver fat buildup. Not all fats — or proteins — are created equal: the source and quality matter for liver health. Amino Acid content, not protein is the key to liver and metabolic health  

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