Burdock Root

Burdock (Arctium lappa) is a biennial plant native to Europe and Asia, but it has become widespread in North America. It is known for its large, heart-shaped leaves and distinctive burrs that contain the plant's seeds. The root of the burdock plant is the part commonly used for culinary and medicinal purposes. Characteristics: Root: The burdock root is long, slender, and brown on the outside with a whitish fleshy interior. Leaves: Large, broad, and somewhat hairy, with a green color and a heart-shaped outline. Flowers: Burdock produces purple flowers in the second year of growth, typically in the form of spherical clusters. Nutritional Content: Burdock root is a good source of various nutrients, including: Inulin: A type of dietary fiber. Polyphenols: Plant compounds with antioxidant properties. Vitamins: Including vitamin B6, niacin, riboflavin, vitamin E, and vitamin C. Minerals: Such as iron, manganese, magnesium, and small amounts of potassium. Culinary Uses: Burdock