Muscle-Building Resistance Band Fitness Set (150 lb Set)

Muscle-Building Resistance Band Fitness Set (150 lb Set) Calories (fat) are the fuel your body needs to maintain life and perform work and physical activities. Muscles are your body's engines. Just like a car, the bigger the engine the more powerful it is and it will require more fuel to operate. So having bigger, more powerful muscles will consume calories faster, thereby helping you burn fat more quickly. In addition, bigger, stronger muscles improve balance, endurance, strength, and help you become more resistant to injury. Weight lifting with heavy steel plates and bulky fitness machines was how most people worked on building muscle. Back then that meant going to a gym or fitness club. Fortunately, we now can get the same high load muscle intense workouts at home using the compact, extremely lightweight, super portable elastic resistance bands! Mark says: "Within the first 4-5 weeks of my recent fitness journey I knew I needed to start building bigger, more powerful