Self-Care Log

Self-Care Log

$49.00
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One of the many tools from the Organized Life Toolkit! OVERVIEW Keep a helpful record of your daily living activities like wake times, sleep quality, water intake, self-care steps, health stats, mood polls, and more with the GOHQ Self-Care Log. WHAT'S INCLUDED Here's what's included in this Airtable template:  Get a friendly reminder to prioritize self care — sent straight to your inbox each day. Personalize your areas of focus — like wake times, sleep quality, energy levels, and mood — or use our pre-set suggestions for easy daily use. Save time (and extra writing) with a simple rating scale. Watch as the tool helps identify patterns, assess habits, and inform decisions about your personal care routine. An easy to follow tutorial video to show you how to set up the template and make it your own! Ensure that self-care becomes a regular part of your daily life! By the way, this is a digital product. No physical product will be shipped to you. (That means you can sit back and

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