GDA - Adjustable Speed/Length Skipping Rope

Get an awesome workout and warm-up with this MMA, Boxing, aerobics, and/or fitness training rope.  Details:  ﾷ       Adjustable speed and length for kids or adults ﾷ       PVC coated braided steel cables for durability ﾷ       Lightweight and comfortable handle makes it easy to grasp and carry. ﾷ       Dual ball bearing system and slight cable can pass through the air quickly, thus increasing the speed.   ﾷ       Burn calories and fat while exercising your muscles during jumping.