From Survival to Thriving 2020 & Beyond

Here, you will find a list of must have nourishing foods & herbs to store in case of an emergency; such as a disaster or food shortage.  A list of over 40+ essential items, sources for purchase and tips. The intent is to be intentional about nourishing the body in light of a crisis. It’s common for ones to overindulge and consume unhealthy things a during these times which can weaken the immune system and lead to illness. Also, I share items that may be conducive in strengthening the body’s defense system and fighting viruses & infections. This is a digital product only.