
Fall Slim Down Challenge
The Curve Up, Summer Slim Down Challenge, 9/10-10/4! The Curve Up Slim Down Challenge is an effective 4-week program that is designed to shred fat and build curves, while introducing a consistent fitness routine! Includes: Video library of home workouts Breakdown on healthy eating + meal chart Macro Guide Private FB Group Workout live via ACHIEVE Wellness Living app/ZOOM Monday-Friday at 6 AM EST Weekly contests/giveaways! Plus Much More! Embrace your inner Goddess and create the body you desire! ------------------------------------------------------------ ***ONLINE CHALLENGE BEGINS ON SEPTEMBER 10th 2024*** PHOTOS, MEASUREMENT AND CHALLENGE VIDEOS WILL BE REQUIRED TO BE UPLOADED BY SEPTEMBER 9th 2024! ORIENTATION IS SCHEDULED FOR SEPTEMBER 8th 2024 AT 1PM AND 6PM EST VIA ZOOM AND THE CURVE UP ACADEMY FB GROUP SUGGESTED EQUIPMENT Pair of Dumbbells (2) Light for Upper + (1-2) Heavier for lower Booty Bands (light, medium, &/or heavy resistance) Jump rop