Guide Mat

The GoFit Guide Mat is a super convenient tool to take your workout anywhere and see real results. With exercises and instructions printed right on the mat, it’s like having a coach right there to guide you through a dynamic workout that includes a warm-up, calisthenics, and recovery exercises! The mat is double-cushioned, closed cell foam with a non-slip surface providing extra comfort and protection for all exercises and stretches. The mat easily rolls up for storage and wipes clean with a damp towel, making every session doubly effective and efficient. Train. Recover. Repeat. GoFit. 24 exercises with instructions printed right on the mat. Warm-Up, Calisthenics, and Recovery workout. Extra Cushion—5mm Double Thick Closed Cell Foam Superior comfort for stretches and exercises. Textured surface for secure footing and added grip. Length: 72"Width: 24"Thickness: 5mm Videos Includes  One Guide Mat FAQ Product Code: GF-GDM How Often should I Check my Exercise Equipment?GoFit