I am Calm Affirmation Bracelet with Lava Stone

I am Calm Affirmation Bracelet with Lava Stone to Find Serenity. Peace and calm can be hard to come by these days. There are many disruptive forces in our modern lives, and our busy minds start to babble as a result. There’s the nonstop ping of technology. Stressful workplaces. And the world at large - pandemic, elections, climate change. Is it any wonder we need some peace and calm? Positive thinking is its very own field of mindfulness. It’s a simple but powerful coping strategy that can help diffuse tension and alter our mindset during times of stress, anxiety and self-doubt, by focusing our thoughts on the life beyond this temporary struggle. Repeating "I am Calm" gives the words power to squash our worries and self-defeating thoughts and instead, make space for serenity.Lava stone is excellent for calming emotions thanks to its grounding qualities. Formed from cooling magma, lava is thought to symbolize rebirth, and aid in releasing emotional baggage. Great accessory for Aroma T