Magnesium Breakthrough Powder - Raspberry Lemonade (7.1 oz)

Why 7 Forms of Magnesium Supplement? Magnesium itself exists as a single element. However, it can be found in various forms and compounds, and they’re not all created equal.  Obviously, you can only get the benefits from your supplements if you absorb them, not just through your gut into the bloodstream, but also into your cells and organs that need it.   Organic forms of magnesium, such as chelate and glycinate, are better absorbed through the gut than non-organic forms like oxide and chloride. However, organic forms are also more expensive than non-organic forms. Animal studies suggest that various organic forms have different affinities for different areas of the body. Also, clinical studies confirm that certain forms of magnesium are better for certain organ systems than others. For example, magnesium malate is great for muscles, while magnesium taurate and orotate are used more commonly to support cardiovascular health.  By providing multiple forms of magnesium in a single supple