CoQ-10 200 mg

The Remarkable Benefits of Coenzyme Q10 in Boosting Energy Levels Coenzyme Q10, also known as CoQ10, is a compound that is naturally produced by our bodies and plays a crucial role in energy production. It is found in the mitochondria, the powerhouse of our cells, where it helps convert food into adenosine triphosphate (ATP), the energy currency of our cells. While our bodies are capable of producing CoQ10, its levels tend to decrease as we age. Additionally, certain medical conditions and medications can also deplete CoQ10 levels. As a result, many people turn to CoQ10 supplements to boost their energy levels and improve overall well-being. How Does Coenzyme Q10 Work? CoQ10 acts as a coenzyme, assisting enzymes in various chemical reactions within the body. Its primary function is to facilitate the production of ATP, which is required for all cellular processes, including muscle contraction, maintaining a healthy heart rhythm, and supporting the metabolism of carbohydrates, fats, and