21-Day Gratitude Journal: Unlock Emotional Healing and Personal Growth Through the Power of Gratitude

Author: Winflow, EstherBinding: paperbackNumber Of Pages: 150Release Date: 12-03-2025Details: Feeling stuck in survival mode? 💎 Gratitude is like strength training for the mind—it builds your ability to see the whole picture. If your thoughts keep looping through everything that's gone wrong—mistakes, disappointments, regrets—it's a sign you're in a pattern that no longer serves you. The 21-Day Gratitude Journal is your expert guide to unlocking emotional healing and stepping into a version of yourself that feels clear, calm, and confident. In just five minutes a day, you'll train your brain to shift from overthinking to appreciation—and from self-doubt to self-trust. Inside this journal, you'll: Break free from negative thought loops that drain your energy Save time and effort with easy-to-follow, research-backed prompts Build inner resilience and and create space for emotional clarity Strengthen self-love and quiet the inner critic Create momentum toward the life you truly want