Guilt Release, Let Go of Guilt and Shame: Sleep Learning, Hypnosis, Relaxation, Meditation & Affirmations

Author: Jupiter ProductionsBrand: AudibleBinding: Audible AudiobookFormat: Original recordingRelease Date: 04-12-2015Details: This "guilt release" sleep learning resource was designed to assist the listener in gaining self-beliefs related to releasing self-judgment, shame, and emotional burdens from the past, as well as gaining an enhanced sense of self-love, self-compassion, and self-forgiveness. Some say that we are the sum of what we surround ourselves with. For example: What we watch on television What we listen to on the radio Who we choose to surround ourselves with Even the thoughts we think All of the above affect our overall perceptions and thought patterns. Just like the food we eat creates our bodies over time, our thoughts shape who we are and, ultimately, what types of situations we manifest in our lives. Sleep learning can benefit a listener in powerful ways. The mind stays active even while we are sleeping. For example, a mother may sleep soundly thro