The 90-Day Gratitude Journal: A Mindful Practice for Lifetime of Happiness
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The 90-Day Gratitude Journal: A Mindful Practice for Lifetime of Happiness

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Author: Scott, S.J.Binding: PaperbackNumber Of Pages: 121Release Date: 30-07-2018Details: INCREASE YOUR HAPPPINESS AND SAVOR THOSE IMPORTANT MOMENTS: Do you often feel surrounded by negativity? Every day, we are bombarded by bad news, political discord, and catastrophic world events. The antidote to our unhappiness isn't the newest thing, the latest diet fad, or the next achievement. The antidote is gratitude. Gratitude for what you have right now. Gratitude for the people in your life. Gratitude for all good things that are available to you in this moment. And the simplest way to practice gratitude is to turn it into a daily habit—specifically with this book: The 90-Day Gratitude Journal: A Mindful Practice for Lifetime of Happiness. PRACTICE SIMPLICITY: With this journal, you'll answer three questions, which won't take more than ten minutes of your time. Two of the prompts will be the same every day, but the third will be a "wild card" question that challenges you to think about a

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