10-Day Self-Care Without Guilt Challenge

The 10-Day Self-Care Without Guilt is for people who want to start practicing self-care, but struggle to make it a priority because they feel guilty for taking "me time".  What You Get: 10 Challenge Emails: 10 Emails (200+ words each) Challenge Workbook: 24-Page Workbook & Journal (Canva) Custom eCover: Workbook eCover (Canva) This challenge not only includes 10 emails, one for each day of the challenge, but you also get a Canva workbook and journal. This is 24 pages long, and it includes a calendar, checklist, individual workbook pages for the challenge, and journal pages for each day. Self-Care Without Guilt Challenge You will get the following emails: Day 1: Redefining Self-Care—It’s Not Selfish (259 words)Day 2: Identifying the Roots of Guilt (302 words)Day 3: Making Self-Care a Priority in Your Life (256 words)Day 4: Setting Boundaries Without Apology (258 words)Day 5: Permission to Rest—Guilt-Free Downtime (260 words)Day 6: Redefining Productivity—More Than Just Doing (256