30 Day Torch 2.0

The Home Weight Loss Program The most popular HASfit home weight loss program is back for another round with 30 Day Torch 2.0. Torch your fat to reveal a leaner and more defined body. Follow along with Coach Kozak and Claudia to lose weight using just your bodyweight and a pair of dumbbells. It includes over 30 unique workout routines including H.I.I.T., cardio, Tabata, calisthenics, martial arts, mobility training, and more to help you burn fat while getting in the best shape of your life. This home weight loss program is ideal for intermediate trainees. If you're completely new to fitness, then we'd recommend starting with either our Foundation or 14 Day Jump Start programs before beginning this program The 30 Day Torch 2.0 is scientifically designed to: - Burn maximum calories in minimum time - Torch fat, improve strength, and build lean muscle at the same time - Increase cardiovascular and muscular endurance - Improve balance, stability, flexibility, and mobility Workout Length