The Fast Metabolism Diet Cookbook

Description Use food to cook your way healthy The Fast Metabolism Diet Cookbook is THE essential companion to a plan that celebrates food, thrives on variety, and has you eating at least five times a day according to a three-phase plan strategically designed to keep your metabolism burning at lightening speeds. In the cookbook, you will find: Over 200 simple, effective, mouthwatering, family-pleasing recipes for cooking on the three phases of The Fast Metabolism Diet. Vegetarian and vegan recipes that even meat-lovers will enjoy A wealth of gluten-free and allergy-friendly options Scores of freezer-friendly recipes to cook in bulk Dozens of slow cooker options that can be prepared in no time Desserts and sweet treats for every phase Helpful and affordable hints and tips for cooking on each of the three phases Suggested food swaps to add even more variety to your cooking repertoire Whether you've already achieved results on the Fast Metabolism Diet or are trying it for the first