Making Memories: Practice Mindfulness, Learn to Journal and Scrapbook, Find Calm Every Day

Find calm every day through journaling and scrapbooking! Practice mindfulness and live in the moment. This children’s journaling book is a fantastic way to teach kids about taking each moment for what it is and managing anxiety, stress and fear. It’s a beautiful how-to guide that will help your kids live more intentionally. Perfect for children ages 8 and older, this helpful activity book is packed with things to do, journaling prompts and ideas, and relaxation tips and advice. Inside, you’ll find:    • Calming activity ideas for inside and outside, at home, and on the go.    • First lessons in big ideas and philosophy for children alongside practical applications.    • A ‘How-to’ guide to journaling and scrapbooking so children can document their experiences.    • A theme throughout that teaches children to cherish the moment and make and retain memories as a result.    • Creative, practical activities to get children away from screens and encourage a positive frame of mind.