12 Low Impact Exercises Cheat Sheet

The 12 Low-Impact Exercises Cheat Sheet is a must-have resource for online business owners looking to provide their clients with safe, effective workouts that are gentle on the joints. Perfect for courses, memberships, or as a lead magnet, this cheat sheet offers a quick and easy reference to low-impact exercises that promote strength, flexibility, and mobility. What’s Inside: ✅ 12 Easy-to-Follow Exercises: A variety of movements that improve strength, endurance, and flexibility without straining the body.✅ Joint-Friendly Workouts: Low-impact exercises designed to reduce stress on knees, hips, and other sensitive areas.✅ Step-by-Step Instructions: Clear guidance on how to perform each movement safely and effectively.✅ Modifications & Benefits: Adaptations for different fitness levels and explanations of how each exercise supports overall well-being. Why Your Clients Will Appreciate It This cheat sheet makes fitness accessible to everyone, whether they are beginners, reco