Pure Encapsulations, Magnesium, glycinate, 120 mg, 360 vcaps

Highly absorbable magnesium for sensitive individuals Less likely to cause loose stool than other forms of magnesium Regulates acid-alkaline balance in the body Supports energy production and efficient utilization of vitamins and other minerals Hypo-allergenic To maintain proper health, your body needs sufficient amounts of magnesium, a mineral, all the time. Magnesium is considered one of the essential minerals for optimal health. It plays important roles in over 300 chemical reactions throughout the body and provides support for heart health, better cognitive ability, restful sleep and positive mood. Other magnesium benefits include enzyme activation, fat, carbohydrate and amino acid metabolism and energy production and efficient utilization of B vitamins, vitamin C and vitamin E and other minerals such as calcium, phosphorus, sodium, and potassium.Magnesium is found in leafy green vegetables, fish, nuts, seeds and grains. Still, research suggest that over 40% Americans are magnesiu