Pure Encapsulations, Melatonin, 0.5 mg, 180 vcaps

Supports the body's natural sleep cycle Supports restorative sleep Helps boost your overall immune health and function May help you avoid migraine headaches Hypo-allergenic Melatonin is a hormone produced naturally by the pineal gland in response to darkness. Levels remain high during sleep until the pineal gland tapers off production in response to light. Your body has its own internal clock that controls your natural cycle of sleeping and waking hours. How much melatonin to produce is partly controlled by this "body clock" or circadian rhythm (sleep/wake cycle).Melatonin not only regulates sleep/wake cycle but also promotes immune and reproductive systems and provides antioxidant support. Natural melatonin levels slowly drop with age. Your body produces more at a younger age, but productions slows as you get older, which can sometimes lead to sleep troubles. Some older adults make very small amounts of it or none at all.Melatonin 0.5 mg by Pure Encapsulations supports your body's na