Source Naturals, Psyllium Husk powder, 12 oz

Psyllium seed husk is an excellent, low caloric source of soluble dietary fiber. Consumption of seven or more grams of soluble fiber from psyllium seed husk per day from this product, in association with a diet low in saturated fats and cholesterol, helps support the heart. Source Naturals uses only the husk of the seed, as it is a much better fiber source than the whole seed.Packaging12 ouncesSuggested UseOnce a day, briskly stir 1 rounded teaspoon (5g) in 8 ounces of liquid (children, 1/2 teaspoon in 4 ounces of liquid). Drink immediately, before the liquid begins to gel.IngredientsCalories - 15Total Carbohydrate - 4 gDietary Fiber - 4 gSoluble Fiber - 4 gIron (naturally occurring) - 2 mgPsyllium Seed Husk - 5 gAbout Source NaturalsSource Naturals was created in 1982 to support each individual's potential to enjoy optimal health. Source Naturals' comprehensive Bio-Aligned Formulas help bring the power of alignment to your body. When formulating, we evaluate the underlying causes of s