High Protein Plant-based Macros Chart

High Protein Plant-Based Macros Chart + Bonus High-Protein Vegan Meal Ideas – Your Ultimate Vegan Macro Tracker! Fuel your plant-based lifestyle with this easy-to-use High Protein Plant-Based Macros Chart – the perfect printable for anyone wanting to boost protein, reduce carbs, and take the guesswork out of meal planning. ✅ 60+ high-protein plant foods broken down by category – veggies, grains, legumes, fruits & more.✅ Macros listed for each: Protein, Fat, Carbs, Calories, and Glycemic Index.✅ BONUS: Easy High-Protein Meal Ideas – creative ways to use lentils, tofu, quinoa, and more. Why You’ll Love It: ✨ Instant digital download – perfect for your fridge or grocery runs.✨ Clear, organized format – no more Googling "how much protein is in edamame?"✨ Created for plant-based women who want simple, satisfying, nutrient-packed choices. Perfect For: 🌱 Plant-based or vegan women aiming to boost protein without the carbs.💪 Fitness lovers looking for smart, meat-free fuel.📅 Macro trackers