The Theory and Practice of Meditation

The Theory and Practice of Meditation Available again after many years, this classic collection of essays shares valuable insights into the nature and dynamics of meditation. The contributors to this volume are some of the best-versed scholars and health professionals in their fields. They not only excel in their knowledge, but also in their efforts to integrate the principles they have learned and taught into their own lives. Their penetrating reflections convey a well-rounded understanding of meditation as a systematic path to achieve mental and emotional well-being and self-realization. Product Details Publisher: Himalayan InstituteCopyright: 1976, Current printing 2014ISBN: 978-0-89389-075-9Paperback 162 pages5.5" x 8.5" Self-Help / Inspiration Purchase for Wholesale